Tuesday, 16 December 2008

The time has come to get my head around the 10 in 10 challenge. 262 miles in 10 days. After this weekends runs that seems like a very long way. After taking a couple of months off running I feel so unfit. Familiar stiffness in my legs after two 5Km runs reminded me of that. As in the past my focus must return to a reasonable training programme to get back in ultra condition. So with yesterday being a rest day it is back out on the trail tonight.

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